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A child with adults sharing a bedtime ritual

What Are Family Rituals?

Family rituals can be anything you do regularly as a family. Rituals can help start or end the day, transition from one activity to the next, or provide a moment to reflect. 

What’s the difference between a ritual and a routine? A routine is what you do, and a ritual is how you do it! Your daily routine might include waking up at 7 am, but your ritual is a morning stretch or a silly saying. Whether it’s funny, sweet, or serious – the key is to make it consistent; repetition makes your child’s connection to family rituals stronger.

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Valentine’s Day is almost here, and we’re on a mission to spread kindness. What better season to do kind things for others and to help your children understand the joy of doing something nice for other people? Break out the glitter and glue, doilies and stickers and get to work with your little ones on crafting personalized cards that say, “You’re special to me!”

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